LIBERATING THE CAGED HUMAN ANIMAL

The central problem of human animals today is domestication. Over the course of civilization the vast majority of humans have become enslaved and find themselves locked in external and internal cages that prevent their self-actualization. Instead they are following agendas that their domesticators have devised in order to exploit them, agendas that are fundamentally unhealthy. It is up to an individual to free itself, to take control of its own life. For this to happen it must change its rational and its emotional approaches to reality.

Rational-Emotional Integrative Updating (REIU) is a method that I have developed to assist in this self-liberating process. I have written a three part book to explain both my philosophical perspective as well as the REIU method in a step by step manner. In order to gain a clear understanding of the methods and techniques, it is important that the series be read in a sequential order, starting with Part I.

START HERE WITH PART I

AN INTRODUCTION TO RATIONAL - EMOTIONAL INTEGRATIVE UPDATING

In the first part of the book entitled "Liberating the Caged Human Animal – An Introduction to Rational-Emotional Integrative Updating", I introduce you to the philosophy and key concepts of my behavioral approach - Rational-Emotional Integrative Updating. Part I is available to be read or downloaded in both HTML, as well as, PDF format.

HTML Version  |  PDF Version

PART II

THE UNCONSCIOUS UPDATING TECHNIQUE

After completing Part I, you should proceed to the second part in the series, "The Unconscious Updating Technique", which explains the Unconscious Updating technique in great detail so that you may begin to use it. Part II is available to be read or downloaded in PDF format. After reading Part II, if you wish to learn to do Unconscious Updating, please contact Dr. Hercules.

PDF Version

PART III

Part III of the book includes written material and three audio recordings which assist in learning the Unconscious Updating technique. In order to access this material, you must first complete a quiz. To access the quiz, click below.

Quiz Instructions

HARD COPIES

Although all three parts of the book are available online at no charge, for a minimal fee you may purchase hard copies of all three parts plus the companion audio recordings. The reimbursement fee is determined based on the cost of copying and shipping the hard copies and/or audio recordings. Please contact Dr. Hercules if you would prefer to receive printed copies of the book and/or the companion audio recordings.